Here are some options:
- On Demand- if you are given the gift of on demand television, in between all the movies to watch and tv shows to catch up on, there are actual workouts! Yoga, pilates, boxing and even Zumba!
- YOUTUBE- dude, blogilates, tone it up, JUST YOUTUBE SEARCH "workouts" and bam. I personally love Blogilates (I have her app and everything. Add me: Mavis Slade). She always kicks my butt and I'm covered in sweat by the end. Here is an article I wrote for HerCampus with all YouTubers I watch for workouts.
- Steps- Whether you have them in your house or your neighbor does, find some steps and start your walking! Once you feel comfortable walking, start to jog and then move to running the steps.
- Jumping Jacks- CARDIO! This is such a killer move and if you keep doing jumping jacks you'll feel something,
- Burpees- Pair these with jumping jacks and you've basically done half my workout.
- Run around the block- seriously just go for around the block and then move on to two blocks and three, etc.
Don't worry, gyms can be super cool because like motivation and stuff but nowadays with all the cool social media and such, there is community wherever you look! Tweet with a certain hashtag or follow people on instagram. Plus I'm always here if you need some motivation!
I believe in you and know that if you want to get fit, you can do it from home!
Until next time!
XOXO
0 comments:
Post a Comment